Pilates


Pilates Training Classes in Sacramento

Pilates Classes – Private and Duet


Pilates builds strength without excess bulk, capable of creating a sleek, toned body with slender thighs and a flat abdomen.  (Yeah, we know – who doesn’t want that?)

  • Develop a strong core – flat abdominals and a strong back

  • Gain long, lean muscles and flexibility

  • Create an evenly conditioned body, improve sports performance, and prevent injuries


Our Pilates Studio in East Sacramento is equipped with the best Equipment
with the most Qualified Professional Team.

You choose the schedule
We are open Monday to Saturday from 7am to 8pm
The session lasts 50 min
We recommend you take 3 classes per week

Contact our East Sacramento office for details regarding class offerings and prices

 

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